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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bill Schmidt

Log

Date Distance Time Pace Comments Action
12/01/15 1,002m 9:00.0 4:29.4 View workout
11/29/15 21,097m 1:24:40.0 2:00.3 View workout
11/29/15 1,002m 9:00.0 4:29.4 View workout
11/29/15 21,097m 1:23:27.1 1:58.6 View workout
11/29/15 1,023m 9:00.0 4:23.9 View workout
11/28/15 21,097m 1:21:27.9 1:55.8

1:55.8 ave 225w df 116 sr 30 1k cd

 View workout
11/28/15 1,015m 9:00.0 4:26.0 View workout
11/27/15 6,000m 22:57.3 1:54.7 View workout
11/27/15 502m 2:30.0 2:29.4 View workout
11/26/15 21,097m 1:21:54.8 1:56.4 View workout
11/26/15 503m 2:30.0 2:29.1 View workout
11/26/15 1,022m 5:00.0 2:26.7 View workout
11/26/15 21,097m 1:23:20.1 1:58.5 View workout
11/24/15 205m 2:00.0 4:52.6 View workout
11/24/15 21,097m 1:26:35.5 2:03.1 View workout
11/23/15 6,000m 22:52.9 1:54.4 View workout
11/23/15 702m 3:00.0 2:08.2 View workout
11/22/15 21,097m 1:19:42.5 1:53.3 View workout
11/22/15 1,025m 5:00.0 2:26.3 View workout
11/22/15 21,097m 1:22:51.7 1:57.8 View workout