Concept2 Logbook | Log for Bill Schmidt

Sign Up

Bill Schmidt

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/17/14	41:00.0	10,276m	1:59.6	RowErg	3.2k wu 22:50.6 1:54.2r27 df115 1:55.9r25 1:45.0r30 1:45.0r29 1:45.0r29 1:44.6r31 1:44.3r31 1:42.3r31 …	View workout
10/16/14	41:00.0	10,015m	2:02.8	RowErg	2k wu 6k/150m 22:51.2 1:54.2r28 df116 BP 1:56.0r26 1:45.0r29 1:45.0r29 1:45.0r29 1:44.6r31 1:44.6r31 …	View workout
10/15/14	52:00.0	12,014m	2:09.8	RowErg	10k 1:56.9 ave 219w sr 25 df 114 2k cd	View workout
10/14/14	41:00.0	10,014m	2:02.8	RowErg	8k 1:54.6 ave 233w sr 25 df 114 2k cd	View workout
10/13/14	34:00.9	8,095m	2:06.0	RowErg	30' 1:59.6 ave sr 24 df 109 500m cd	View workout
10/13/14	34:00.0	9,035m	1:52.8	RowErg	30' 2:01.5 ave sr 24 df 109 1.5k cd	View workout
10/12/14	8:00.0	1,239m	3:13.7	RowErg		View workout
10/12/14	30:00.0	8,229m	1:49.3	RowErg	6' splits: 1:49.7r29, 1:49.4r29, 1:49.5r30, 1:49.4r30, 1:48.4r31 df 109	View workout
10/12/14	52:00.0	12,427m	2:05.5	RowErg	4k wu 2k tt 6:51.2r33 df 123 (1:42.4r33, 1:43.0r32, 1:43.1r33,1:42.6r35) 6k cd fish game PB 2325	View workout
10/11/14	52:00.0	12,448m	2:05.3	RowErg	8k 1:59.3 ave 206w sr 20 df 112 4k easy	View workout
10/10/14	52:00.0	12,018m	2:09.8	RowErg	3k wu 6k w/100m bumps 22:55.7 1:54.6 sr 27 df 115 3k cd	View workout
10/09/14	42:00.0	10,019m	2:05.7	RowErg	8k 1:56.7 ave 220w sr 24 df 110 2k cd	View workout
10/08/14	52:00.0	12,031m	2:09.6	RowErg	3k wu/cd 6kw/100m 22:59.1 1:54.9r27 df110 BP1:56.0 1:46.5r28 1:45.0r31 1:45.5r31 1:45.5r28 1:45.0r29 …	View workout
10/07/14	52:00.0	12,249m	2:07.3	RowErg	10k 1:56.7 ave 220w sr 25 df 110 2k cd	View workout
10/06/14	52:00.0	12,269m	2:07.1	RowErg	8k 1:55.0 ave 230w sr 25 df 111 4k w/ crossfit	View workout
10/05/14	40:00.0	8,598m	2:19.5	RowErg	Easy row. With a mix of crossfit.	View workout
10/05/14	45:00.0	10,042m	2:14.4	RowErg	5k wu 2k tt 6:51.0 sr 33 df 116 3k cd (1:42.7r33, 1:43.1r32, 1:43.1r32, 1:42.0r35)	View workout
10/04/14	52:00.0	12,131m	2:08.5	RowErg	8k 1:58.7 ave 209w sr 25 df 110 4k easy cd	View workout
10/03/14	1:02:00.0	14,956m	2:04.3	RowErg	2k wu 8k 1;55.7 ave 226w sr 24 df 109 2k cd 2k / crossfit & fish game 2280 pts PB	View workout
10/03/14	9:00.0	1,314m	3:25.4	RowErg	cd	View workout
10/03/14	1:00:00.0	15,726m	1:54.4	RowErg	12' splits: 1:55.4r26 1:54.7r26 1:54.2r26 1:54.0r26 1:53.7r26 df 111	View workout
10/01/14	40:00.0	10,026m	1:59.6	RowErg	8k 1:56.0 ave 224w sr 24 df 107 2k cd	View workout
09/30/14	40:00.0	9,171m	2:10.8	RowErg	10' 1:49.8 ave 264w sr 29 df 106 3k easy 10x:30/:30r 1:39.1 ave sr 37 1k cd	View workout
09/29/14	53:00.0	12,859m	2:03.6	RowErg	2k wu 8k 1:56.0 ave (1:57.8r24, 1:56.8r22, 1:55.9r24, 1:53.6r26) 224w sr 24 df 109 2.8k cd w/ Crossfit	View workout
09/28/14	37:20.0	10,000m	1:52.0	RowErg	1:52.0 ave 249w sr 30 df 109 12' splits: 1:52.2r29, 1:52.3r29, 1:52.1r29 last 1'20 1:45.3r34	View workout

«
1
2
...
90
91
92
93
94
95
96
...
101
102
»