Bill Schmidt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/15 |
6,000m |
29:00.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
10/19/15 |
14,000m |
55:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
10/18/15 |
21,500m |
1:40:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
10/18/15 |
12,500m |
50:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/17/15 |
9,000m |
40:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
10/16/15 |
6,500m |
25:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
10/15/15 |
8,108m |
30:00.0 |
1:51.0 |
RowErg |
Lwt |
View workout
|
10/15/15 |
3,711m |
20:00.0 |
2:41.6 |
RowErg |
Lwt |
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|
10/14/15 |
15,074m |
1:12:00.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
10/12/15 |
17,623m |
1:12:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
10/11/15 |
4,036m |
29:00.0 |
3:35.5 |
RowErg |
Lwt |
View workout
|
10/11/15 |
21,097m |
1:20:29.8 |
1:54.4 |
RowErg |
Lwt |
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|
10/10/15 |
15,400m |
1:02:00.0 |
2:00.7 |
RowErg |
Lwt |
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|
10/09/15 |
15,318m |
1:00:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
10/08/15 |
15,447m |
1:00:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
10/07/15 |
12,080m |
55:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
10/06/15 |
9,065m |
40:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
10/06/15 |
16,353m |
1:08:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
10/05/15 |
16,353m |
1:08:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
10/04/15 |
16,030m |
1:00:00.0 |
1:52.2 |
RowErg |
Lwt |
View workout
|