Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/14 |
10,000m |
40:42.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/21/14 |
5,000m |
19:13.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/15/14 |
21,097m |
1:30:59.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/14/14 |
5,000m |
19:27.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/09/14 |
5,000m |
19:27.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/08/14 |
10,000m |
40:33.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/07/14 |
5,000m |
20:11.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/03/14 |
10,000m |
40:28.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/01/14 |
10,000m |
40:24.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/26/14 |
21,097m |
1:27:53.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/24/14 |
10,000m |
39:51.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/23/14 |
5,000m |
19:57.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/18/14 |
5,000m |
19:52.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/17/14 |
10,000m |
39:56.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/16/14 |
5,000m |
20:04.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/03/14 |
10,000m |
40:57.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/27/14 |
10,000m |
39:38.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/26/14 |
5,000m |
20:18.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/22/14 |
10,000m |
40:53.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/21/14 |
5,000m |
20:28.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|