Justin Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/26/15 | 22:42 | 22:42.6 | 4:59.3 | RowErg | View workout | |
| 11/26/15 | 9:21 | 9:21.8 | 4:15.8 | RowErg | View workout | |
| 11/25/15 | 6000m | 23:13.9 | 1:56.1 | RowErg | View workout | |
| 11/24/15 | 1:00:00 | 14,991m | 2:00.0 | RowErg | View workout | |
| 11/23/15 | 2000m | 7:05.7 | 1:46.4 | RowErg | View workout | |
| 11/18/15 | 15:00 | 3,767m | 1:59.4 | RowErg | View workout | |
| 11/18/15 | 30:00 | 4,682m | 3:12.2 | RowErg | View workout | |
| 11/18/15 | 2:46 | 533m | 2:35.8 | RowErg | View workout | |
| 11/17/15 | 20:00 | 4,875m | 2:03.0 | RowErg | View workout | |
| 11/17/15 | 24:00 | 5,748m | 2:05.2 | RowErg | View workout | |
| 11/17/15 | 2:21 | 554m | 2:07.6 | RowErg | View workout | |
| 11/16/15 | 15:00 | 3,708m | 2:01.3 | RowErg | View workout | |
| 11/16/15 | 30:00 | 6,125m | 2:26.9 | RowErg | View workout | |
| 11/16/15 | 1:10 | 260m | 2:15.5 | RowErg | View workout | |
| 11/11/15 | 1:01 | 194m | 2:38.5 | RowErg | View workout | |
| 11/11/15 | 2000m | 6:59.4 | 1:44.8 | RowErg | View workout | |
| 10/10/15 | 2000m | 7:04.4 | 1:46.1 | RowErg | View workout | |
| 09/12/15 | 2000m | 7:22.2 | 1:50.5 | RowErg | View workout | |
| 08/06/15 | 11:09 | 11:09.3 | 3:35.3 | RowErg | View workout | |
| 07/29/15 | 5:00 | 734m | 3:24.3 | RowErg | View workout | |
| 07/29/15 | 5:29 | 5:29.1 | 1:46.4 | RowErg | View workout | |
| 07/01/15 | 1:50 | 527m | 1:44.9 | RowErg | View workout | |
| 06/28/15 | 2x1000m/4:00r | 6:44.0 | 1:41.0 | RowErg | View workout | |
| 06/28/15 | 1:07 | 267m | 2:06.0 | RowErg | View workout | |
| 06/24/15 | 2:04 | 2:04.1 | 3:12.1 | RowErg | View workout |