Justin Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/15 | 15000m | 1:01:21.0 | 2:02.7 | RowErg | View workout | |
| 12/23/15 | 8:35 | 2,017m | 2:07.8 | RowErg | View workout | |
| 12/21/15 | 4:39 | 1,003m | 2:19.5 | RowErg | View workout | |
| 12/18/15 | 15:00 | 3,859m | 1:56.6 | RowErg | View workout | |
| 12/17/15 | 48:58 | 48:58.9 | 3:10.1 | RowErg | View workout | |
| 12/17/15 | 2:33 | 429m | 2:59.1 | RowErg | View workout | |
| 12/16/15 | 2:56 | 693m | 2:07.2 | RowErg | View workout | |
| 12/15/15 | 20:00 | 3,004m | 3:19.7 | RowErg | View workout | |
| 12/15/15 | 20:00 | 3,043m | 3:17.1 | RowErg | View workout | |
| 12/15/15 | 20:00 | 3,357m | 2:58.7 | RowErg | View workout | |
| 12/15/15 | 6:41 | 1,478m | 2:15.6 | RowErg | View workout | |
| 12/14/15 | 20:05 | 4,735m | 2:07.2 | RowErg | View workout | |
| 12/14/15 | 20:06 | 4,868m | 2:03.9 | RowErg | View workout | |
| 12/14/15 | 7:40 | 1,670m | 2:17.9 | RowErg | View workout | |
| 12/08/15 | 45:00 | 5,475m | 4:06.5 | RowErg | View workout | |
| 12/08/15 | 2:24 | 508m | 2:21.9 | RowErg | View workout | |
| 12/07/15 | 58:00 | 12,503m | 2:19.1 | RowErg | View workout | |
| 12/04/15 | 2:02 | 419m | 2:26.1 | RowErg | View workout | |
| 12/03/15 | 32:19 | 32:19.9 | 3:00.4 | RowErg | View workout | |
| 12/03/15 | 3:21 | 552m | 3:02.7 | RowErg | View workout | |
| 12/03/15 | 2:43 | 484m | 2:48.3 | RowErg | View workout | |
| 12/02/15 | 55:00 | 13,556m | 2:01.7 | RowErg | View workout | |
| 12/02/15 | 1:42 | 120m | 7:06.2 | RowErg | View workout | |
| 11/30/15 | 45:00 | 9,426m | 2:23.2 | RowErg | View workout | |
| 11/30/15 | 1:13 | 307m | 1:59.7 | RowErg | View workout |