Justin Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/28/16 | 45:00 | 11,366m | 1:58.7 | RowErg | View workout | |
| 02/11/16 | 2000m | 7:36.6 | 1:54.1 | RowErg | View workout | |
| 02/11/16 | 5:14 | 993m | 2:38.5 | RowErg | View workout | |
| 02/11/16 | 4:05 | 1,003m | 2:02.3 | RowErg | View workout | |
| 02/11/16 | 4:38 | 1,004m | 2:18.4 | RowErg | View workout | |
| 02/10/16 | 4500m | 17:51.6 | 1:59.0 | RowErg | View workout | |
| 02/10/16 | 8:57 | 2,002m | 2:14.2 | RowErg | View workout | |
| 02/09/16 | 4x300m/2:00r | 3:41.7 | 1:32.3 | RowErg | View workout | |
| 02/09/16 | 8:46 | 2,014m | 2:10.7 | RowErg | View workout | |
| 02/08/16 | 5000m | 19:23.2 | 1:56.3 | RowErg | View workout | |
| 02/08/16 | 8:36 | 2,025m | 2:07.6 | RowErg | View workout | |
| 02/06/16 | 329m | 1:32.4 | 2:20.4 | RowErg | View workout | |
| 02/06/16 | 2x10:00/5:00r | 5,333m | 1:52.5 | RowErg | View workout | |
| 02/05/16 | 6000m | 20:56.1 | 1:44.6 | RowErg | View workout | |
| 02/05/16 | 7:22 | 1,511m | 2:26.4 | RowErg | View workout | |
| 02/04/16 | 3x500m/2:00r | 4:57.2 | 1:39.0 | RowErg | View workout | |
| 02/04/16 | 1:30 | 256m | 2:56.3 | RowErg | View workout | |
| 02/03/16 | 4500m | 17:46.8 | 1:58.5 | RowErg | View workout | |
| 02/03/16 | 5000m | 18:55.6 | 1:53.5 | RowErg | View workout | |
| 02/01/16 | 45:00 | 10,385m | 2:09.9 | RowErg | View workout | |
| 02/01/16 | 9:25 | 2,011m | 2:20.6 | RowErg | View workout | |
| 01/30/16 | 3x8:00/5:00r | 6,353m | 1:53.3 | RowErg | View workout | |
| 01/30/16 | 4:13 | 871m | 2:25.4 | RowErg | View workout | |
| 01/28/16 | 2x2000m/9:55r | 14:18.0 | 1:47.2 | RowErg | View workout | |
| 01/28/16 | 9:10 | 2,002m | 2:17.5 | RowErg | View workout |