Justin Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/16 | 3x19:00/5:00r | 14,352m | 1:59.1 | RowErg | View workout | |
| 01/25/16 | 8:09 | 2,006m | 2:01.8 | RowErg | View workout | |
| 01/25/16 | 2:15 | 535m | 2:06.8 | RowErg | View workout | |
| 01/23/16 | 2x10:00/5:00r | 5,181m | 1:55.8 | RowErg | View workout | |
| 01/23/16 | 2000m | 6:53.8 | 1:43.4 | RowErg | View workout | |
| 01/23/16 | 1:53 | 341m | 2:47.0 | RowErg | View workout | |
| 01/21/16 | v2000m/9:55r...3 | 6,000m | 1:48.6 | RowErg | View workout | |
| 01/21/16 | 2:06 | 336m | 3:07.6 | RowErg | View workout | |
| 01/21/16 | 2:09 | 565m | 1:54.4 | RowErg | View workout | |
| 01/21/16 | 1:16 | 364m | 1:44.6 | RowErg | View workout | |
| 01/20/16 | 2x4000m/9:55r | 30:28.5 | 1:54.2 | RowErg | View workout | |
| 01/20/16 | 1:24 | 242m | 2:54.5 | RowErg | View workout | |
| 01/20/16 | 3:16 | 716m | 2:17.0 | RowErg | View workout | |
| 01/07/16 | 1:06 | 221m | 2:29.7 | RowErg | View workout | |
| 01/07/16 | 2:32 | 531m | 2:23.7 | RowErg | View workout | |
| 01/05/16 | 1:00:00 | 15,134m | 1:58.9 | RowErg | View workout | |
| 01/05/16 | 1:53 | 318m | 2:58.9 | RowErg | View workout | |
| 01/04/16 | 2000m | 6:54.9 | 1:43.7 | RowErg | View workout | |
| 01/01/16 | 11:32 | 3,016m | 1:54.8 | RowErg | View workout | |
| 12/30/15 | 1:20:00 | 18,615m | 2:08.9 | RowErg | View workout | |
| 12/29/15 | 15:23 | 3,003m | 2:33.7 | RowErg | View workout | |
| 12/29/15 | 15:30 | 3,001m | 2:34.9 | RowErg | View workout | |
| 12/29/15 | 13:33 | 2,865m | 2:22.0 | RowErg | View workout | |
| 12/29/15 | 1:32 | 295m | 2:36.1 | RowErg | View workout | |
| 12/28/15 | 2x24:00/5:00r | 12,181m | 1:58.2 | RowErg | View workout |