Justin Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/03/22 | 1:56 | 526m | 1:50.9 | RowErg | View workout | |
| 05/03/22 | 145m | 0:40.3 | 2:18.9 | RowErg | View workout | |
| 04/29/22 | 10000m | 44:49.0 | 2:14.4 | RowErg | View workout | |
| 04/29/22 | 2:57 | 632m | 2:20.6 | RowErg | View workout | |
| 04/29/22 | 44:49.0 | 10,000m | 2:14.4 | RowErg | View workout | |
| 04/26/22 | 2000m | 8:12.6 | 2:03.1 | RowErg | View workout | |
| 04/25/22 | 5000m | 21:34.3 | 2:09.4 | RowErg | View workout | |
| 04/07/22 | 20:00.0 | 4,503m | 2:13.2 | RowErg | View workout | |
| 11/01/18 | 235m | 1:20.0 | 2:50.2 | RowErg | View workout | |
| 06/28/18 | 500m | 0:45.1 | 1:30.2 | BikeErg | View workout | |
| 06/28/18 | 200m | 0:15.3 | 1:16.5 | BikeErg | View workout | |
| 06/21/18 | 22:01 | 5,014m | 2:11.7 | RowErg | View workout | |
| 06/21/18 | 0:56 | 201m | 2:19.5 | RowErg | View workout | |
| 06/21/18 | 7:57 | 2,016m | 1:58.3 | RowErg | View workout | |
| 06/19/18 | 1:05 | 267m | 2:01.7 | RowErg | View workout | |
| 03/11/18 | 1:05 | 284m | 1:55.8 | RowErg | View workout | |
| 01/04/18 | 15:04 | 3,677m | 2:02.9 | RowErg | View workout | |
| 08/20/17 | 10:06 | 1,933m | 2:36.9 | RowErg | View workout | |
| 07/14/17 | 4x250m/1:00r | 3:11.8 | 1:35.9 | RowErg | View workout | |
| 06/26/17 | 100m | 0:15.8 | 1:19.0 | RowErg | View workout | |
| 06/26/17 | 9:29 | 2,409m | 1:58.1 | RowErg | View workout | |
| 06/23/17 | 6:45 | 1,676m | 2:00.9 | RowErg | View workout | |
| 06/23/17 | 4:22 | 1,056m | 2:04.4 | RowErg | View workout | |
| 06/10/16 | 2000m | 6:52.7 | 1:43.1 | RowErg | View workout | |
| 05/22/16 | 45:00 | 11,443m | 1:57.9 | RowErg | View workout |