Søren Leth-Espensen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/16 |
500m |
1:54.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/18/16 |
500m |
1:52.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/18/16 |
500m |
1:53.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/18/16 |
500m |
1:53.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/18/16 |
500m |
1:52.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/18/16 |
3,500m |
15:30.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/17/16 |
2,500m |
11:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/17/16 |
7,000m |
32:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/16/16 |
15,000m |
1:07:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/15/16 |
5,000m |
21:48.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/15/16 |
1,500m |
6:30.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/15/16 |
3,000m |
12:30.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/15/16 |
2,500m |
11:10.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/14/16 |
2,000m |
8:44.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/14/16 |
2,000m |
8:35.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/14/16 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/14/16 |
4,500m |
21:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/13/16 |
9,000m |
40:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/11/16 |
3,000m |
13:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/08/16 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|