David Yang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/17 |
370m |
1:45.2 |
2:22.1 |
RowErg |
Lwt |
View workout
|
12/17/17 |
391m |
2:46.6 |
3:33.0 |
RowErg |
Lwt |
View workout
|
12/14/17 |
546m |
3:00.9 |
2:45.6 |
RowErg |
Lwt |
View workout
|
12/14/17 |
7,291m |
30:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
12/13/17 |
1,405m |
15:00.0 |
5:20.2 |
RowErg |
Lwt |
View workout
|
12/13/17 |
674m |
5:00.3 |
3:42.7 |
RowErg |
Lwt |
View workout
|
12/13/17 |
7,473m |
30:00.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
12/12/17 |
1,207m |
7:20.0 |
3:02.2 |
RowErg |
Lwt |
View workout
|
12/12/17 |
350m |
2:59.9 |
4:17.0 |
RowErg |
Lwt |
View workout
|
12/12/17 |
7,381m |
30:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
12/11/17 |
710m |
5:01.8 |
3:32.5 |
RowErg |
Lwt |
View workout
|
12/11/17 |
7,382m |
30:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
12/08/17 |
7,524m |
30:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
12/07/17 |
7,522m |
30:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
12/06/17 |
270m |
2:19.8 |
4:18.8 |
RowErg |
Lwt |
View workout
|
12/06/17 |
7,576m |
30:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
12/06/17 |
7,541m |
30:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
12/05/17 |
7,382m |
30:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
12/04/17 |
7,357m |
30:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/03/17 |
7,398m |
30:00.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|