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Log

Date Workout Score Ave Comments Action
02/09/20 1:10:00.0 8,100m 4:19.2

Dec Sun morning

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02/08/20 1:10:00.0 8,150m 4:17.6

FRC Sat PM

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02/08/20 1:10:00.0 8,000m 4:22.5

FRC sat morning

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02/07/20 1:10:00.0 8,100m 4:19.2

FRC 2nd session

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02/07/20 50:00.0 6,000m 4:10.0

FRC 1st session. Conditions bad

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02/04/20 4:00 861m 2:19.3 View workout
02/04/20 1000m 3:31.0 1:45.5 View workout
02/04/20 1000m 3:25.3 1:42.6 View workout
02/04/20 1000m 3:27.2 1:43.6 View workout
02/04/20 1000m 3:28.0 1:44.0 View workout
02/04/20 10:00 2,360m 2:07.1 View workout
02/03/20 10:00 1,851m 2:42.0 View workout
02/03/20 v4:00/r...3 2,568m 1:56.8 View workout
02/03/20 v4:00/r...3 2,686m 1:51.6 View workout
02/03/20 v4:00/r...3 2,686m 1:51.6 View workout
02/03/20 0:34 143m 2:01.6 View workout
02/03/20 6:00 1,122m 2:40.4 View workout
02/02/20 12:00 2,946m 2:02.1 View workout
02/02/20 12:00 2,952m 2:01.9 View workout
02/02/20 12:00 2,963m 2:01.4 View workout
02/02/20 12:00 2,950m 2:02.0 View workout
02/01/20 5:00 1,040m 2:24.2 View workout
02/01/20 2000m 7:42.4 1:55.6 View workout
02/01/20 2000m 7:55.8 1:58.9 View workout
02/01/20 1000m 3:10.8 1:35.4 View workout