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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Halmagyi

Log

Date Distance Time Pace Comments Action
07/13/17 10,200m 1:15:00.0 3:40.5 View workout
07/12/17 5,924m 25:00.0 2:06.6 View workout
07/10/17 3,208m 13:00.0 2:01.5 View workout
07/10/17 3,250m 13:00.0 2:00.0 View workout
07/07/17 1,882m 10:00.0 2:39.4 View workout
07/07/17 3,514m 15:00.0 2:08.0 View workout
07/07/17 3,340m 15:00.0 2:14.7 View workout
07/06/17 10,800m 1:20:00.0 3:42.2 View workout
07/05/17 365m 2:05.2 2:51.5 View workout
07/05/17 1,404m 5:00.0 1:46.8 View workout
07/05/17 1,413m 5:00.0 1:46.1 View workout
07/05/17 2,334m 10:00.0 2:08.5 View workout
07/04/17 10,600m 1:10:00.0 3:18.1

On water practice

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07/02/17 2,881m 10:00.0 1:44.1

Post 2 mile run. Knee recovery

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06/29/17 8,500m 1:15:00.0 4:24.7

Pre-race

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06/28/17 3,909m 15:00.0 1:55.1 View workout
06/27/17 8,650m 1:15:00.0 4:20.1 View workout
06/26/17 4,303m 20:00.0 2:19.4 View workout
06/26/17 4,911m 20:00.0 2:02.1 View workout
06/23/17 1,000m 3:40.1 1:50.0 View workout