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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Halmagyi

Log

Date Distance Time Pace Comments Action
01/19/18 12,000m 1:30:00.0 3:45.0 View workout
01/16/18 3,107m 15:00.0 2:24.8 View workout
01/15/18 3,127m 15:00.0 2:23.9

Steady

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01/11/18 986m 7:02.4 3:34.1 View workout
01/11/18 1,370m 5:00.0 1:49.4 View workout
01/11/18 6,141m 30:00.0 2:26.5 View workout
01/09/18 3,061m 15:00.0 2:27.0 View workout
01/08/18 4,304m 20:27.6 2:22.6 View workout
01/03/18 2,348m 11:14.2 2:23.5 View workout
01/02/18 4,270m 20:00.0 2:20.5 View workout
10/19/17 2,403m 10:00.0 2:04.8 View workout
10/19/17 5,064m 20:00.0 1:58.4 View workout
10/19/17 1,003m 5:00.0 2:29.5 View workout
10/18/17 8,515m 41:10.3 2:25.0 View workout
10/17/17 10,000m 1:10:00.0 3:30.0

Practice

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10/17/17 2,612m 10:00.0 1:54.8

No warm up

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10/16/17 2,291m 10:00.0 2:10.9

Cool down

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10/16/17 5,000m 19:43.0 1:58.3

Practice 5K

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10/16/17 4,000m 16:34.0 2:04.2

Ken 8 race

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10/12/17 1,246m 8:04.7 3:14.5 View workout