Gerry Halmagyi

Log

Date Distance Time Pace Comments Action
08/05/17 2,127m 9:41.0 2:16.5 View workout
08/04/17 1,223m 5:00.0 2:02.6 View workout
08/04/17 1,037m 4:34.3 2:12.2 View workout
08/04/17 3,700m 20:00.0 2:42.1 View workout
08/02/17 4,628m 20:00.0 2:09.6 View workout
07/28/17 1,254m 5:00.0 1:59.6 View workout
07/28/17 1,342m 5:00.0 1:51.7 View workout
07/28/17 1,363m 5:00.0 1:50.0 View workout
07/27/17 8,856m 40:00.0 2:15.5 View workout
07/26/17 1,199m 6:34.8 2:44.6 View workout
07/26/17 5,991m 26:00.0 2:10.1 View workout
07/26/17 2,189m 10:00.0 2:17.0 View workout
07/23/17 5,000m 40:00.0 4:00.0 View workout
07/23/17 2,000m 30:00.0 7:30.0

Warm up

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07/23/17 1,073m 3:42.0 1:43.4 View workout
07/23/17 1,073m 4:01.3 1:52.4 View workout
07/21/17 2,500m 30:00.0 6:00.0 View workout
07/18/17 10,500m 1:20:00.0 3:48.5 View workout
07/17/17 10,385m 1:25:00.0 4:05.5 View workout
07/14/17 1,000m 3:35.0 1:47.5

Post workout

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