Danny Povlich

Log

Date Distance Time Pace Comments Action
04/18/20 4,660m 20:00.0 2:08.7 View workout
04/16/20 6,000m 22:15.7 1:51.3

3x2K
7:26.6
7:26.6
7:22.5

View workout
04/07/20 7,581m 28:45.0 1:53.7

3x~2500

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03/28/20 10,440m 40:00.0 1:54.9

4x10’, 3’ r

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03/16/20 550m 3:00.0 2:43.6 View workout
03/16/20 4,250m 15:00.0 1:45.8 View workout
03/15/20 4,000m 14:09.0 1:46.1 View workout
03/08/20 9,978m 53:00.0 2:39.3

4x
Kevin B, Matt B, Matt F, me

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03/05/20 7,250m 48:33.0 3:20.8

2x—James
Drills

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03/03/20 8,349m 56:39.0 3:23.5

2x—James

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03/02/20 7,776m 30:00.0 1:55.7 View workout
02/25/20 6,000m 22:10.7 1:50.8 View workout
02/23/20 7,083m 47:54.0 3:22.8

2x—James; paddle

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02/20/20 7,860m 30:00.0 1:54.5 View workout
02/14/20 6,596m 25:00.0 1:53.7 View workout
02/14/20 764m 3:37.6 2:22.4 View workout
02/11/20 7,895m 30:00.0 1:53.9 View workout
02/11/20 408m 1:46.3 2:10.2 View workout
02/06/20 7,698m 30:00.0 1:56.9 View workout
02/06/20 529m 2:36.4 2:27.8 View workout