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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Danny Povlich

Log

Date Distance Time Pace Comments Action
12/22/19 476m 2:23.0 2:30.2 View workout
12/22/19 323m 1:45.7 2:43.6 View workout
12/21/19 8,229m 30:00.0 1:49.3 View workout
12/21/19 512m 2:13.5 2:10.3 View workout
12/19/19 7,587m 30:00.0 1:58.6 View workout
12/17/19 6,000m 23:23.1 1:56.9 View workout
12/17/19 6,000m 22:37.6 1:53.1 View workout
12/14/19 10,157m 40:00.0 1:58.1 View workout
12/07/19 12,278m 48:00.0 1:57.2

4x12’, 3’ rest

 View workout
12/03/19 11,510m 45:00.0 1:57.2

3x15'—1:57.2
3853 (1:56.7)
3799 (1:58.4)
3857 (1:56.6)

 View workout
12/01/19 15,475m 1:00:00.0 1:56.3 View workout
11/27/19 6,225m 40:11.0 3:13.6

Secret Race

 View workout
11/16/19 6,000m 21:32.0 1:47.6 View workout
11/06/19 518m 2:08.2 2:03.7 View workout
11/06/19 525m 3:16.7 3:07.3 View workout
11/06/19 7,858m 30:00.0 1:54.5 View workout
10/25/19 3,598m 23:48.0 3:18.4 View workout
10/23/19 9,787m 57:49.0 2:57.2 View workout
10/21/19 3,893m 23:26.0 3:00.5 View workout
10/15/19 8,423m 51:18.0 3:02.7 View workout