Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/15 |
5,019m |
23:27.8 |
2:20.2 |
RowErg |
Lwt |
View workout
|
08/04/15 |
2,667m |
12:10.8 |
2:17.0 |
RowErg |
Lwt |
View workout
|
08/04/15 |
100m |
0:19.3 |
1:36.5 |
RowErg |
Lwt |
View workout
|
08/04/15 |
5,000m |
23:15.4 |
2:19.5 |
RowErg |
Lwt |
View workout
|
08/04/15 |
2,000m |
9:17.4 |
2:19.3 |
RowErg |
Lwt |
View workout
|
08/04/15 |
3,012m |
12:53.2 |
2:08.3 |
RowErg |
Lwt |
View workout
|
08/01/15 |
3,000m |
14:07.7 |
2:21.2 |
RowErg |
Lwt |
View workout
|
08/01/15 |
1,000m |
4:50.6 |
2:25.3 |
RowErg |
Lwt |
View workout
|
08/01/15 |
5,000m |
20:48.9 |
2:04.8 |
RowErg |
Lwt |
View workout
|
08/01/15 |
1,000m |
4:34.2 |
2:17.1 |
RowErg |
Lwt |
View workout
|
07/30/15 |
5,681m |
26:41.4 |
2:20.9 |
RowErg |
Lwt |
View workout
|
07/29/15 |
10,176m |
44:22.3 |
2:10.8 |
RowErg |
Lwt |
View workout
|
07/28/15 |
6,098m |
28:47.1 |
2:21.6 |
RowErg |
Lwt |
View workout
|
07/28/15 |
2,000m |
8:39.6 |
2:09.9 |
RowErg |
Lwt |
View workout
|
07/28/15 |
1,000m |
4:43.2 |
2:21.6 |
RowErg |
Lwt |
View workout
|
07/28/15 |
1,000m |
4:13.8 |
2:06.9 |
RowErg |
Lwt |
View workout
|
07/27/15 |
500m |
1:39.1 |
1:39.1 |
RowErg |
Lwt |
View workout
|
07/27/15 |
500m |
2:24.7 |
2:24.7 |
RowErg |
Lwt |
View workout
|
07/27/15 |
1,000m |
4:21.5 |
2:10.7 |
RowErg |
Lwt |
View workout
|
07/27/15 |
3,000m |
14:13.7 |
2:22.2 |
RowErg |
Lwt |
View workout
|