Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/15 |
2,000m |
8:54.3 |
2:13.5 |
RowErg |
Lwt |
View workout
|
08/14/15 |
500m |
1:41.9 |
1:41.9 |
RowErg |
Lwt |
View workout
|
08/14/15 |
3,008m |
15:42.7 |
2:36.6 |
RowErg |
Lwt |
View workout
|
08/13/15 |
5,010m |
23:36.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
08/13/15 |
1,000m |
3:56.4 |
1:58.2 |
RowErg |
Lwt |
View workout
|
08/13/15 |
1,000m |
4:52.2 |
2:26.1 |
RowErg |
Lwt |
View workout
|
08/13/15 |
2,000m |
9:03.8 |
2:15.9 |
RowErg |
Lwt |
View workout
|
08/13/15 |
2,015m |
8:32.9 |
2:07.2 |
RowErg |
Lwt |
View workout
|
08/12/15 |
5,007m |
22:08.5 |
2:12.6 |
RowErg |
Lwt |
View workout
|
08/11/15 |
10,261m |
46:17.4 |
2:15.3 |
RowErg |
Lwt |
View workout
|
08/10/15 |
2,700m |
12:14.4 |
2:16.0 |
RowErg |
Lwt |
View workout
|
08/10/15 |
1,000m |
4:11.4 |
2:05.7 |
RowErg |
Lwt |
View workout
|
08/10/15 |
2,265m |
10:25.8 |
2:18.1 |
RowErg |
Lwt |
View workout
|
08/09/15 |
6,014m |
28:30.9 |
2:22.2 |
RowErg |
Lwt |
View workout
|
08/09/15 |
5,012m |
21:50.7 |
2:10.7 |
RowErg |
Lwt |
View workout
|
08/07/15 |
10,000m |
44:21.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
08/06/15 |
10,257m |
46:29.8 |
2:15.9 |
RowErg |
Lwt |
View workout
|
08/05/15 |
1,000m |
4:18.6 |
2:09.3 |
RowErg |
Lwt |
View workout
|
08/05/15 |
1,000m |
4:13.9 |
2:06.9 |
RowErg |
Lwt |
View workout
|
08/05/15 |
2,276m |
10:03.9 |
2:12.6 |
RowErg |
Lwt |
View workout
|