Richard Tamlin

Log

Date Distance Time Pace Comments Action
08/16/15 2,000m 8:54.3 2:13.5 View workout
08/14/15 500m 1:41.9 1:41.9 View workout
08/14/15 3,008m 15:42.7 2:36.6 View workout
08/13/15 5,010m 23:36.0 2:21.3 View workout
08/13/15 1,000m 3:56.4 1:58.2 View workout
08/13/15 1,000m 4:52.2 2:26.1 View workout
08/13/15 2,000m 9:03.8 2:15.9 View workout
08/13/15 2,015m 8:32.9 2:07.2 View workout
08/12/15 5,007m 22:08.5 2:12.6 View workout
08/11/15 10,261m 46:17.4 2:15.3 View workout
08/10/15 2,700m 12:14.4 2:16.0 View workout
08/10/15 1,000m 4:11.4 2:05.7 View workout
08/10/15 2,265m 10:25.8 2:18.1 View workout
08/09/15 6,014m 28:30.9 2:22.2 View workout
08/09/15 5,012m 21:50.7 2:10.7 View workout
08/07/15 10,000m 44:21.0 2:13.0 View workout
08/06/15 10,257m 46:29.8 2:15.9 View workout
08/05/15 1,000m 4:18.6 2:09.3 View workout
08/05/15 1,000m 4:13.9 2:06.9 View workout
08/05/15 2,276m 10:03.9 2:12.6 View workout