Richard Tamlin

Log

Date Distance Time Pace Comments Action
07/24/15 10,304m 47:44.4 2:18.9 View workout
07/23/15 10,375m 46:03.1 2:13.1 View workout
07/22/15 1,000m 4:45.5 2:22.7 View workout
07/22/15 2,000m 8:48.5 2:12.1 View workout
07/22/15 500m 2:15.3 2:15.3 View workout
07/22/15 1,000m 4:44.5 2:22.2 View workout
07/22/15 2,000m 9:08.9 2:17.2 View workout
07/22/15 500m 2:16.9 2:16.9 View workout
07/22/15 100m 0:19.1 1:35.5 View workout
07/22/15 1,000m 4:54.9 2:27.4 View workout
07/22/15 2,013m 8:45.2 2:10.4 View workout
07/21/15 10,069m 46:12.0 2:17.6 View workout
07/20/15 10,070m 47:20.3 2:21.0 View workout
07/19/15 10,051m 47:33.6 2:21.9 View workout
07/18/15 100m 0:19.0 1:35.0 View workout
07/18/15 1,000m 4:58.0 2:29.0 View workout
07/18/15 2,000m 8:47.3 2:11.8 View workout
07/18/15 1,000m 4:54.9 2:27.4 View workout
07/18/15 500m 1:42.0 1:42.0 View workout
07/18/15 500m 2:28.4 2:28.4 View workout