Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/15 |
500m |
2:22.8 |
2:22.8 |
RowErg |
Lwt |
View workout
|
02/16/15 |
5,000m |
22:11.5 |
2:13.1 |
RowErg |
Lwt |
View workout
|
02/16/15 |
500m |
1:47.2 |
1:47.2 |
RowErg |
Lwt |
View workout
|
02/16/15 |
500m |
2:21.8 |
2:21.8 |
RowErg |
Lwt |
View workout
|
02/13/15 |
2,000m |
8:26.5 |
2:06.6 |
RowErg |
Lwt |
View workout
|
02/12/15 |
2,000m |
9:00.9 |
2:15.2 |
RowErg |
Lwt |
View workout
|
02/12/15 |
1,016m |
4:30.4 |
2:13.0 |
RowErg |
Lwt |
View workout
|
02/12/15 |
547m |
2:05.2 |
1:54.4 |
RowErg |
Lwt |
View workout
|
02/11/15 |
2,000m |
9:13.7 |
2:18.4 |
RowErg |
Lwt |
View workout
|
02/11/15 |
5,000m |
22:09.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
02/10/15 |
1,000m |
4:38.7 |
2:19.3 |
RowErg |
Lwt |
View workout
|
02/10/15 |
6,694m |
30:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
02/09/15 |
500m |
1:49.9 |
1:49.9 |
RowErg |
Lwt |
View workout
|
02/09/15 |
6,645m |
30:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
02/05/15 |
5,000m |
22:17.7 |
2:13.7 |
RowErg |
Lwt |
View workout
|
02/02/15 |
6,425m |
30:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
01/30/15 |
1,000m |
4:45.7 |
2:22.8 |
RowErg |
Lwt |
View workout
|
01/30/15 |
2,000m |
8:34.2 |
2:08.5 |
RowErg |
Lwt |
View workout
|
01/29/15 |
2,500m |
11:26.1 |
2:17.2 |
RowErg |
Lwt |
View workout
|
01/29/15 |
500m |
1:50.3 |
1:50.3 |
RowErg |
Lwt |
View workout
|