Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/15 |
500m |
2:01.6 |
2:01.6 |
RowErg |
Lwt |
View workout
|
05/08/15 |
2,000m |
8:31.2 |
2:07.8 |
RowErg |
Lwt |
View workout
|
05/08/15 |
1,000m |
4:10.6 |
2:05.3 |
RowErg |
Lwt |
View workout
|
05/08/15 |
1,000m |
4:45.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
05/06/15 |
2,000m |
8:41.9 |
2:10.4 |
RowErg |
Lwt |
View workout
|
05/06/15 |
500m |
2:11.8 |
2:11.8 |
RowErg |
Lwt |
View workout
|
05/06/15 |
500m |
2:07.5 |
2:07.5 |
RowErg |
Lwt |
View workout
|
05/06/15 |
1,000m |
4:42.4 |
2:21.2 |
RowErg |
Lwt |
View workout
|
05/06/15 |
2,000m |
9:10.3 |
2:17.5 |
RowErg |
Lwt |
View workout
|
05/05/15 |
2,000m |
8:39.5 |
2:09.8 |
RowErg |
Lwt |
View workout
|
05/05/15 |
1,000m |
4:40.4 |
2:20.2 |
RowErg |
Lwt |
View workout
|
05/05/15 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
05/05/15 |
1,000m |
4:45.3 |
2:22.6 |
RowErg |
Lwt |
View workout
|
05/05/15 |
1,000m |
4:21.2 |
2:10.6 |
RowErg |
Lwt |
View workout
|
05/04/15 |
10,000m |
44:19.3 |
2:12.9 |
RowErg |
Lwt |
View workout
|
05/03/15 |
5,000m |
22:37.5 |
2:15.7 |
RowErg |
Lwt |
View workout
|
05/03/15 |
500m |
1:44.9 |
1:44.9 |
RowErg |
Lwt |
View workout
|
05/03/15 |
1,000m |
4:31.8 |
2:15.9 |
RowErg |
Lwt |
View workout
|
05/03/15 |
1,000m |
4:16.7 |
2:08.3 |
RowErg |
Lwt |
View workout
|
05/01/15 |
8,020m |
36:28.1 |
2:16.4 |
RowErg |
Lwt |
View workout
|