Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/15 |
500m |
2:07.7 |
2:07.7 |
RowErg |
Lwt |
View workout
|
05/28/15 |
5,000m |
22:19.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
05/28/15 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Lwt |
View workout
|
05/28/15 |
1,000m |
4:03.3 |
2:01.6 |
RowErg |
Lwt |
View workout
|
05/28/15 |
500m |
2:11.2 |
2:11.2 |
RowErg |
Lwt |
View workout
|
05/28/15 |
500m |
2:00.5 |
2:00.5 |
RowErg |
Lwt |
View workout
|
05/27/15 |
10,000m |
43:31.6 |
2:10.5 |
RowErg |
Lwt |
View workout
|
05/27/15 |
500m |
2:16.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
05/27/15 |
500m |
2:02.4 |
2:02.4 |
RowErg |
Lwt |
View workout
|
05/25/15 |
1,000m |
5:00.2 |
2:30.1 |
RowErg |
Lwt |
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|
05/25/15 |
5,000m |
23:10.2 |
2:19.0 |
RowErg |
Lwt |
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|
05/25/15 |
1,000m |
4:31.6 |
2:15.8 |
RowErg |
Lwt |
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|
05/23/15 |
1,000m |
5:07.6 |
2:33.8 |
RowErg |
Lwt |
View workout
|
05/23/15 |
10,000m |
44:42.9 |
2:14.1 |
RowErg |
Lwt |
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|
05/23/15 |
500m |
2:19.7 |
2:19.7 |
RowErg |
Lwt |
View workout
|
05/23/15 |
517m |
2:14.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
05/21/15 |
1,000m |
4:32.3 |
2:16.1 |
RowErg |
Lwt |
View workout
|
05/21/15 |
500m |
1:54.3 |
1:54.3 |
RowErg |
Lwt |
View workout
|
05/21/15 |
2,315m |
10:05.1 |
2:10.6 |
RowErg |
Lwt |
View workout
|
05/20/15 |
5,000m |
23:35.5 |
2:21.5 |
RowErg |
Lwt |
View workout
|