Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/15 |
2,000m |
9:27.4 |
2:21.8 |
RowErg |
Lwt |
View workout
|
04/15/15 |
5,000m |
22:42.5 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/14/15 |
5,017m |
24:15.7 |
2:25.0 |
RowErg |
Lwt |
View workout
|
04/14/15 |
5,000m |
21:57.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/13/15 |
5,000m |
23:02.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
04/13/15 |
500m |
1:45.7 |
1:45.7 |
RowErg |
Lwt |
View workout
|
04/11/15 |
5,000m |
21:59.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
04/09/15 |
3,374m |
14:48.8 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/08/15 |
5,000m |
22:00.5 |
2:12.0 |
RowErg |
Lwt |
View workout
|
04/07/15 |
5,015m |
22:19.5 |
2:13.5 |
RowErg |
Lwt |
View workout
|
04/06/15 |
500m |
1:48.9 |
1:48.9 |
RowErg |
Lwt |
View workout
|
04/03/15 |
2,319m |
10:38.8 |
2:17.7 |
RowErg |
Lwt |
View workout
|
04/03/15 |
1,271m |
5:19.2 |
2:05.5 |
RowErg |
Lwt |
View workout
|
04/01/15 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Lwt |
View workout
|
02/27/15 |
1,000m |
4:18.7 |
2:09.3 |
RowErg |
Lwt |
View workout
|
02/27/15 |
2,000m |
8:25.7 |
2:06.4 |
RowErg |
Lwt |
View workout
|
02/27/15 |
500m |
2:06.8 |
2:06.8 |
RowErg |
Lwt |
View workout
|
02/23/15 |
10,000m |
46:39.6 |
2:19.9 |
RowErg |
Lwt |
View workout
|
02/19/15 |
6,702m |
30:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
02/18/15 |
5,000m |
22:01.5 |
2:12.1 |
RowErg |
Lwt |
View workout
|