Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/15 |
2,000m |
8:13.8 |
2:03.4 |
RowErg |
Lwt |
View workout
|
05/20/15 |
500m |
2:25.7 |
2:25.7 |
RowErg |
Lwt |
View workout
|
05/20/15 |
500m |
2:04.1 |
2:04.1 |
RowErg |
Lwt |
View workout
|
05/19/15 |
4,517m |
21:18.4 |
2:21.5 |
RowErg |
Lwt |
View workout
|
05/19/15 |
2,000m |
8:19.5 |
2:04.8 |
RowErg |
Lwt |
View workout
|
05/19/15 |
1,000m |
4:36.3 |
2:18.1 |
RowErg |
Lwt |
View workout
|
05/15/15 |
5,000m |
21:19.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
05/15/15 |
500m |
2:25.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
05/15/15 |
500m |
2:07.5 |
2:07.5 |
RowErg |
Lwt |
View workout
|
05/14/15 |
5,017m |
22:52.5 |
2:16.7 |
RowErg |
Lwt |
View workout
|
05/14/15 |
2,000m |
8:42.5 |
2:10.6 |
RowErg |
Lwt |
View workout
|
05/14/15 |
1,000m |
4:29.3 |
2:14.6 |
RowErg |
Lwt |
View workout
|
05/12/15 |
500m |
2:04.5 |
2:04.5 |
RowErg |
Lwt |
View workout
|
05/12/15 |
1,000m |
4:48.2 |
2:24.1 |
RowErg |
Lwt |
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|
05/12/15 |
2,000m |
9:03.1 |
2:15.7 |
RowErg |
Lwt |
View workout
|
05/12/15 |
2,000m |
8:41.2 |
2:10.3 |
RowErg |
Lwt |
View workout
|
05/10/15 |
21,097m |
1:37:32.2 |
2:18.6 |
RowErg |
Lwt |
View workout
|
05/09/15 |
10,563m |
48:42.1 |
2:18.3 |
RowErg |
Lwt |
View workout
|
05/08/15 |
2,514m |
11:58.8 |
2:22.9 |
RowErg |
Lwt |
View workout
|
05/08/15 |
2,000m |
8:47.8 |
2:11.9 |
RowErg |
Lwt |
View workout
|