Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/15 |
2,000m |
8:26.2 |
2:06.5 |
RowErg |
Lwt |
View workout
|
06/11/15 |
500m |
2:22.5 |
2:22.5 |
RowErg |
Lwt |
View workout
|
06/11/15 |
500m |
2:11.8 |
2:11.8 |
RowErg |
Lwt |
View workout
|
06/11/15 |
500m |
2:03.2 |
2:03.2 |
RowErg |
Lwt |
View workout
|
06/09/15 |
2,000m |
8:43.5 |
2:10.8 |
RowErg |
Lwt |
View workout
|
06/09/15 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
06/07/15 |
7,000m |
32:30.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
06/05/15 |
5,000m |
22:21.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
06/02/15 |
2,000m |
10:00.8 |
2:30.2 |
RowErg |
Lwt |
View workout
|
06/02/15 |
5,000m |
22:29.2 |
2:14.9 |
RowErg |
Lwt |
View workout
|
06/02/15 |
1,000m |
4:38.8 |
2:19.4 |
RowErg |
Lwt |
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|
06/02/15 |
1,000m |
4:14.3 |
2:07.1 |
RowErg |
Lwt |
View workout
|
06/01/15 |
2,336m |
10:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
05/31/15 |
5,000m |
22:29.2 |
2:14.9 |
RowErg |
Lwt |
View workout
|
05/31/15 |
500m |
2:00.7 |
2:00.7 |
RowErg |
Lwt |
View workout
|
05/31/15 |
1,518m |
6:51.9 |
2:15.6 |
RowErg |
Lwt |
View workout
|
05/30/15 |
2,000m |
10:08.2 |
2:32.0 |
RowErg |
Lwt |
View workout
|
05/30/15 |
10,000m |
44:44.9 |
2:14.2 |
RowErg |
Lwt |
View workout
|
05/29/15 |
6,017m |
27:07.6 |
2:15.2 |
RowErg |
Lwt |
View workout
|
05/29/15 |
1,000m |
4:19.8 |
2:09.9 |
RowErg |
Lwt |
View workout
|