Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/15 |
500m |
2:02.3 |
2:02.3 |
RowErg |
Lwt |
View workout
|
07/09/15 |
2,018m |
9:08.1 |
2:15.8 |
RowErg |
Lwt |
View workout
|
07/08/15 |
5,014m |
22:59.0 |
2:17.5 |
RowErg |
Lwt |
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|
07/08/15 |
299m |
1:00.0 |
1:40.3 |
RowErg |
Lwt |
View workout
|
07/08/15 |
100m |
0:19.3 |
1:36.5 |
RowErg |
Lwt |
View workout
|
07/08/15 |
5,023m |
23:08.0 |
2:18.1 |
RowErg |
Lwt |
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|
07/06/15 |
6,899m |
31:18.8 |
2:16.1 |
RowErg |
Lwt |
View workout
|
07/06/15 |
500m |
1:47.5 |
1:47.5 |
RowErg |
Lwt |
View workout
|
07/06/15 |
500m |
2:07.7 |
2:07.7 |
RowErg |
Lwt |
View workout
|
07/04/15 |
5,012m |
21:48.2 |
2:10.5 |
RowErg |
Lwt |
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|
07/04/15 |
1,000m |
4:25.1 |
2:12.5 |
RowErg |
Lwt |
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|
07/02/15 |
1,000m |
4:57.6 |
2:28.8 |
RowErg |
Lwt |
View workout
|
07/02/15 |
2,000m |
7:52.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
07/02/15 |
1,000m |
4:22.4 |
2:11.2 |
RowErg |
Lwt |
View workout
|
06/30/15 |
10,011m |
46:48.7 |
2:20.2 |
RowErg |
Lwt |
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|
06/28/15 |
4,102m |
18:50.4 |
2:17.7 |
RowErg |
Lwt |
View workout
|
06/28/15 |
2,000m |
8:57.4 |
2:14.3 |
RowErg |
Lwt |
View workout
|
06/28/15 |
1,000m |
4:31.3 |
2:15.6 |
RowErg |
Lwt |
View workout
|
06/27/15 |
2,000m |
8:38.9 |
2:09.7 |
RowErg |
Lwt |
View workout
|
06/27/15 |
2,000m |
8:56.9 |
2:14.2 |
RowErg |
Lwt |
View workout
|