Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/15 |
2,000m |
8:08.4 |
2:02.1 |
RowErg |
Lwt |
View workout
|
06/26/15 |
2,000m |
8:57.1 |
2:14.2 |
RowErg |
Lwt |
View workout
|
06/26/15 |
500m |
1:56.9 |
1:56.9 |
RowErg |
Lwt |
View workout
|
06/26/15 |
500m |
2:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
06/26/15 |
500m |
2:02.2 |
2:02.2 |
RowErg |
Lwt |
View workout
|
06/25/15 |
5,000m |
22:00.5 |
2:12.0 |
RowErg |
Lwt |
View workout
|
06/25/15 |
500m |
2:13.1 |
2:13.1 |
RowErg |
Lwt |
View workout
|
06/25/15 |
1,000m |
4:07.4 |
2:03.7 |
RowErg |
Lwt |
View workout
|
06/25/15 |
500m |
1:57.6 |
1:57.6 |
RowErg |
Lwt |
View workout
|
06/24/15 |
2,000m |
9:49.7 |
2:27.4 |
RowErg |
Lwt |
View workout
|
06/24/15 |
6,606m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
06/24/15 |
1,515m |
6:45.8 |
2:13.9 |
RowErg |
Lwt |
View workout
|
06/23/15 |
9,013m |
42:16.6 |
2:20.7 |
RowErg |
Lwt |
View workout
|
06/21/15 |
21,097m |
1:34:35.9 |
2:14.5 |
RowErg |
Lwt |
View workout
|
06/19/15 |
2,000m |
8:41.6 |
2:10.4 |
RowErg |
Lwt |
View workout
|
06/19/15 |
1,000m |
4:17.5 |
2:08.7 |
RowErg |
Lwt |
View workout
|
06/18/15 |
5,000m |
20:51.4 |
2:05.1 |
RowErg |
Lwt |
View workout
|
06/18/15 |
1,000m |
4:43.1 |
2:21.5 |
RowErg |
Lwt |
View workout
|
06/18/15 |
2,000m |
8:08.2 |
2:02.0 |
RowErg |
Lwt |
View workout
|
06/18/15 |
1,000m |
4:24.8 |
2:12.4 |
RowErg |
Lwt |
View workout
|