Scott Myrick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/19 |
10,000m |
45:22.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/08/19 |
10,000m |
44:37.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/05/19 |
10,000m |
46:07.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/04/19 |
6,000m |
27:40.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/03/19 |
5,000m |
22:46.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/02/19 |
5,000m |
22:38.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/13/18 |
6,000m |
27:21.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/10/18 |
5,000m |
22:26.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/09/18 |
10,000m |
45:11.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/05/18 |
10,000m |
45:55.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/02/18 |
6,000m |
26:30.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/27/18 |
5,016m |
23:37.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/19/18 |
4,000m |
17:06.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/16/18 |
5,000m |
21:36.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/08/18 |
10,000m |
44:45.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/06/18 |
4,000m |
17:02.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/19/18 |
10,000m |
46:37.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/12/18 |
10,000m |
44:28.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/10/18 |
10,000m |
43:53.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/25/18 |
10,000m |
44:45.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|