Scott Myrick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/18 |
10,000m |
45:02.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/15/18 |
10,000m |
50:24.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
08/13/18 |
10,004m |
45:39.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/12/18 |
10,000m |
49:46.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/11/18 |
13,368m |
1:00:04.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/09/18 |
5,000m |
23:13.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/05/18 |
10,000m |
44:18.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/02/18 |
6,000m |
27:06.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/29/18 |
4,000m |
18:01.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/14/18 |
6,000m |
24:59.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/05/18 |
10,000m |
43:29.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/18/18 |
10,000m |
46:14.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
05/16/18 |
10,000m |
51:37.1 |
2:34.8 |
RowErg |
Hwt |
View workout
|
05/14/18 |
5,000m |
23:19.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/17/18 |
3,010m |
13:29.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/16/18 |
3,002m |
13:33.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/12/18 |
3,518m |
15:35.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/30/17 |
4,000m |
17:44.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/02/17 |
5,000m |
23:40.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/02/17 |
8,015m |
36:04.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|