Eugene McLaughlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/15 |
4,000m |
20:42.0 |
2:35.2 |
RowErg |
Lwt |
View workout
|
11/27/15 |
4,375m |
22:00.0 |
2:30.8 |
RowErg |
Lwt |
View workout
|
11/26/15 |
7,059m |
35:00.0 |
2:28.7 |
RowErg |
Lwt |
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|
11/26/15 |
4,011m |
20:00.0 |
2:29.5 |
RowErg |
Lwt |
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|
11/23/15 |
8,010m |
40:00.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
11/21/15 |
10,027m |
50:00.0 |
2:29.5 |
RowErg |
Lwt |
View workout
|
11/19/15 |
8,868m |
45:00.0 |
2:32.2 |
RowErg |
Lwt |
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|
11/17/15 |
7,853m |
40:00.0 |
2:32.8 |
RowErg |
Lwt |
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|
11/15/15 |
7,028m |
35:00.0 |
2:29.4 |
RowErg |
Lwt |
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|
11/13/15 |
10,563m |
55:00.0 |
2:36.2 |
RowErg |
Lwt |
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|
11/11/15 |
7,000m |
36:22.3 |
2:35.8 |
RowErg |
Lwt |
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|
11/09/15 |
8,720m |
45:00.0 |
2:34.8 |
RowErg |
Lwt |
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|
11/08/15 |
2,000m |
9:39.0 |
2:24.7 |
RowErg |
Lwt |
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|
11/06/15 |
10,000m |
50:27.1 |
2:31.3 |
RowErg |
Lwt |
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|
11/05/15 |
1,000m |
4:58.9 |
2:29.4 |
RowErg |
Hwt |
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|
11/04/15 |
6,000m |
29:38.9 |
2:28.2 |
RowErg |
Lwt |
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|
11/02/15 |
8,129m |
40:00.0 |
2:27.6 |
RowErg |
Lwt |
View workout
|
10/31/15 |
6,823m |
35:00.0 |
2:33.8 |
RowErg |
Lwt |
View workout
|
10/29/15 |
6,800m |
34:25.0 |
2:31.8 |
RowErg |
Lwt |
View workout
|
10/27/15 |
7,629m |
40:00.0 |
2:37.2 |
RowErg |
Lwt |
View workout
|