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Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
11/04/15 6,000m 29:38.9 2:28.2 View workout
11/02/15 8,129m 40:00.0 2:27.6 View workout
10/31/15 6,823m 35:00.0 2:33.8 View workout
10/29/15 6,800m 34:25.0 2:31.8 View workout
10/27/15 7,629m 40:00.0 2:37.2 View workout
10/25/15 10,317m 53:00.0 2:34.1 View workout
10/23/15 9,757m 50:00.0 2:33.7 View workout
10/21/15 8,683m 45:00.0 2:35.4 View workout
10/19/15 7,849m 40:00.0 2:32.8 View workout
10/17/15 4,300m 21:35.0 2:30.5

REACHED MY FIRST MILLION.

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10/16/15 5,047m 25:00.0 2:28.6 View workout
10/15/15 8,776m 45:00.0 2:33.8 View workout
10/13/15 8,046m 42:00.0 2:36.5 View workout
10/11/15 5,971m 30:00.0 2:30.7 View workout
10/09/15 7,756m 40:00.0 2:34.7 View workout
10/07/15 7,264m 38:00.0 2:36.9 View workout
10/05/15 5,700m 29:40.1 2:36.1 View workout
10/04/15 6,706m 35:00.0 2:36.5 View workout
10/01/15 5,000m 25:23.0 2:32.3

poor time, just keeping it easy after the chest fluttering.

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09/30/15 2,000m 9:56.8 2:29.2

slow time, but being careful with possible heart palpitations, hope the magnesium helps.

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