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Sep 13 Strength and Fitness: The 401K for Your Body
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Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
01/14/19 3,640m 17:57.6 2:28.0 View workout
01/11/19 3,249m 15:55.6 2:27.0 View workout
01/11/19 4,295m 21:14.7 2:28.3 View workout
01/10/19 1,012m 4:48.7 2:22.6 View workout
01/10/19 3,500m 17:11.8 2:27.4 View workout
01/09/19 2,468m 11:58.1 2:25.4 View workout
01/09/19 1,259m 6:06.1 2:25.3

Not feeling well, ears blocked with wax and olive oil.

 View workout
01/08/19 3,500m 16:50.9 2:24.4 View workout
01/08/19 3,500m 16:50.7 2:24.3 View workout
01/07/19 3,500m 17:00.1 2:25.7 View workout
01/07/19 3,500m 16:50.8 2:24.4 View workout
01/04/19 2,114m 10:11.0 2:24.5 View workout
01/04/19 3,500m 16:46.5 2:23.7 View workout
01/03/19 3,500m 16:48.1 2:24.0 View workout
01/03/19 3,500m 16:47.8 2:23.9 View workout
01/02/19 3,000m 14:39.9 2:26.6 View workout
12/21/18 4,293m 21:23.4 2:29.4

Gone over 2ooooo charity row 200185.

 View workout
12/21/18 1,117m 5:34.7 2:29.8 View workout
12/21/18 7,213m 35:46.5 2:28.7 View workout
12/21/18 1,087m 5:27.1 2:30.4 View workout