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Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
12/21/18 500m 2:31.3 2:31.3 View workout
12/21/18 1,500m 7:38.1 2:32.7 View workout
12/20/18 3,519m 17:47.8 2:31.7

Exthausted.

 View workout
12/20/18 6,212m 30:28.3 2:27.1 View workout
12/19/18 5,225m 25:49.3 2:28.2 View workout
12/19/18 5,720m 27:56.0 2:26.5 View workout
12/18/18 4,612m 22:53.6 2:28.9 View workout
12/18/18 5,562m 27:27.5 2:28.1 View workout
12/17/18 5,000m 24:49.5 2:28.9 View workout
12/17/18 5,000m 24:27.0 2:26.7 View workout
12/14/18 2,539m 12:21.1 2:25.9 View workout
12/14/18 1,120m 5:16.8 2:21.4 View workout
12/14/18 1,108m 5:18.1 2:23.5 View workout
12/12/18 1,233m 6:04.2 2:27.6

No sleep very tired.

 View workout
12/12/18 4,110m 20:09.0 2:27.0

Tired, 3 hrs sleep. Tinitus maybe in ears.

 View workout
12/11/18 4,224m 20:23.0 2:24.7 View workout
12/11/18 3,601m 17:21.1 2:24.5 View workout
12/10/18 4,000m 19:19.9 2:24.9 View workout
12/10/18 3,500m 17:00.0 2:25.7 View workout
12/07/18 2,542m 11:58.2 2:21.2 View workout