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Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
11/28/18 5,000m 25:23.7 2:32.3

Very slow, very tired.

 View workout
11/27/18 4,000m 19:07.0 2:23.3 View workout
11/27/18 5,000m 24:04.1 2:24.4 View workout
11/26/18 4,000m 19:10.2 2:23.7 View workout
11/26/18 5,000m 24:04.1 2:24.4 View workout
11/25/18 4,000m 18:58.8 2:22.3

Fast.

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11/25/18 5,000m 24:34.4 2:27.4

Slow.

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11/24/18 4,000m 19:17.5 2:24.6 View workout
11/24/18 5,000m 24:33.8 2:27.3

Tired

 View workout
11/23/18 4,000m 19:04.5 2:23.0 View workout
11/23/18 5,000m 23:57.3 2:23.7

Rowed much better.

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11/22/18 3,904m 19:51.7 2:32.6

Very slow, very depressed.

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11/22/18 1,000m 4:55.5 2:27.7 View workout
11/22/18 1,000m 4:53.8 2:26.9 View workout
11/22/18 2,000m 9:53.4 2:28.3 View workout
11/22/18 1,096m 5:32.2 2:31.5

Very depressed, sucidal. Cannot row.

 View workout
11/19/18 4,000m 19:12.8 2:24.1

Gone over the 5 million.

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11/19/18 5,000m 24:13.9 2:25.3 View workout
11/16/18 4,000m 19:17.7 2:24.7 View workout
11/16/18 5,000m 24:17.3 2:25.7 View workout