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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
11/13/18 5,000m 24:17.1 2:25.7 View workout
11/12/18 4,000m 19:36.2 2:27.0

Cd jams.

 View workout
11/12/18 5,000m 24:17.1 2:25.7 View workout
11/09/18 4,000m 18:58.9 2:22.3 View workout
11/09/18 2,700m 12:57.3 2:23.9 View workout
11/09/18 2,348m 11:25.6 2:25.9

Cd jam

 View workout
11/08/18 4,000m 19:15.3 2:24.4 View workout
11/08/18 5,000m 24:29.6 2:26.9

No strength.

 View workout
11/07/18 4,000m 19:35.7 2:26.9 View workout
11/07/18 5,000m 24:07.1 2:24.7 View workout
11/06/18 4,000m 19:15.3 2:24.4 View workout
11/06/18 5,500m 26:57.2 2:27.0

Slow, no strength.

 View workout
11/05/18 4,000m 19:21.1 2:25.1 View workout
11/05/18 5,000m 24:14.8 2:25.4

Rowing arter 6 days oo with man flu.

 View workout
10/31/18 2,000m 9:51.3 2:27.8

Flu like sympton after flu jab 9 days ago.

 View workout
10/31/18 3,013m 14:40.4 2:26.1

Depression and anxiety.

 View workout
10/30/18 1,000m 4:47.4 2:23.7 View workout
10/30/18 1,230m 6:04.0 2:27.9 View workout
10/29/18 4,000m 19:24.3 2:25.5 View workout
10/29/18 5,000m 24:04.4 2:24.4 View workout