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Sep 13 Strength and Fitness: The 401K for Your Body
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Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
12/07/18 3,172m 15:04.9 2:22.6 View workout
12/06/18 2,118m 10:31.9 2:29.1 View workout
12/06/18 2,607m 13:02.2 2:30.0

Depressed.

 View workout
12/05/18 4,119m 20:17.3 2:27.7 View workout
12/05/18 3,550m 17:24.1 2:27.0 View workout
12/04/18 1,550m 7:42.8 2:29.2

Passed 100000 charity row.

 View workout
12/04/18 5,708m 28:20.7 2:28.9 View workout
12/04/18 1,000m 4:52.9 2:26.4 View workout
12/04/18 1,511m 7:33.4 2:30.0

Very depressed.

 View workout
12/03/18 4,000m 19:49.4 2:28.6

Depressed.

 View workout
12/03/18 5,000m 24:29.9 2:26.9 View workout
11/30/18 4,118m 20:11.3 2:27.0 View workout
11/30/18 1,213m 5:57.9 2:27.5 View workout
11/30/18 510m 2:28.0 2:25.0 View workout
11/30/18 895m 4:06.7 2:17.8 View workout
11/30/18 1,317m 6:14.4 2:22.1 View workout
11/30/18 1,260m 6:07.5 2:25.8

I am spent.

 View workout
11/29/18 4,000m 19:18.0 2:24.7 View workout
11/29/18 5,000m 25:16.7 2:31.6

Very depressed, very slow time, feel suicadal.

 View workout
11/28/18 4,000m 19:15.2 2:24.4 View workout