William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/17 |
8,411m |
34:58.1 |
2:04.7 |
RowErg |
Lwt |
View workout
|
06/12/17 |
6,573m |
27:07.3 |
2:03.7 |
RowErg |
Lwt |
View workout
|
06/11/17 |
149m |
0:32.1 |
1:47.7 |
RowErg |
Lwt |
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|
06/11/17 |
8,497m |
34:57.4 |
2:03.4 |
RowErg |
Lwt |
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|
06/11/17 |
3,354m |
13:46.3 |
2:03.1 |
RowErg |
Lwt |
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|
06/11/17 |
2,000m |
7:01.5 |
1:45.3 |
RowErg |
Lwt |
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|
06/11/17 |
1,000m |
3:55.0 |
1:57.5 |
RowErg |
Lwt |
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|
06/10/17 |
250m |
0:50.2 |
1:40.4 |
RowErg |
Lwt |
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|
06/10/17 |
250m |
0:52.1 |
1:44.2 |
RowErg |
Lwt |
View workout
|
06/10/17 |
250m |
0:52.1 |
1:44.2 |
RowErg |
Lwt |
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|
06/10/17 |
250m |
0:51.0 |
1:42.0 |
RowErg |
Lwt |
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|
06/10/17 |
5,000m |
19:59.3 |
1:59.9 |
RowErg |
Lwt |
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|
06/10/17 |
5,000m |
19:49.4 |
1:58.9 |
RowErg |
Lwt |
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|
06/10/17 |
5,000m |
19:46.2 |
1:58.6 |
RowErg |
Lwt |
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|
06/09/17 |
135m |
0:28.5 |
1:45.5 |
RowErg |
Lwt |
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|
06/09/17 |
5,500m |
22:50.5 |
2:04.5 |
RowErg |
Lwt |
View workout
|
06/09/17 |
8,002m |
33:13.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
06/09/17 |
8,363m |
34:17.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
06/08/17 |
130m |
0:28.1 |
1:48.0 |
RowErg |
Lwt |
View workout
|
06/08/17 |
7,525m |
30:31.8 |
2:01.7 |
RowErg |
Lwt |
View workout
|