William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/17 |
7,506m |
31:12.3 |
2:04.7 |
RowErg |
Lwt |
View workout
|
05/31/17 |
10,032m |
41:46.2 |
2:04.9 |
RowErg |
Lwt |
View workout
|
05/31/17 |
3,353m |
13:39.4 |
2:02.1 |
RowErg |
Lwt |
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|
05/30/17 |
112m |
0:22.9 |
1:42.2 |
RowErg |
Lwt |
View workout
|
05/30/17 |
6,629m |
26:23.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|
05/30/17 |
8,259m |
32:46.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
05/30/17 |
2,000m |
7:51.8 |
1:57.9 |
RowErg |
Lwt |
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|
05/30/17 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Lwt |
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|
05/30/17 |
5,000m |
18:45.9 |
1:52.5 |
RowErg |
Lwt |
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|
05/29/17 |
128m |
0:27.1 |
1:45.8 |
RowErg |
Lwt |
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|
05/29/17 |
18,872m |
1:17:43.6 |
2:03.5 |
RowErg |
Lwt |
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|
05/26/17 |
137m |
0:28.7 |
1:44.7 |
RowErg |
Lwt |
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|
05/26/17 |
5,018m |
20:37.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
05/26/17 |
7,711m |
31:34.7 |
2:02.8 |
RowErg |
Lwt |
View workout
|
05/26/17 |
10,134m |
42:01.9 |
2:04.4 |
RowErg |
Lwt |
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|
05/25/17 |
133m |
0:26.5 |
1:39.6 |
RowErg |
Lwt |
View workout
|
05/25/17 |
6,027m |
24:09.5 |
2:00.2 |
RowErg |
Lwt |
View workout
|
05/25/17 |
1,800m |
7:10.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
05/25/17 |
5,000m |
19:51.7 |
1:59.1 |
RowErg |
Lwt |
View workout
|
05/25/17 |
5,000m |
19:54.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|