William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/17 |
5,000m |
19:48.2 |
1:58.8 |
RowErg |
Lwt |
View workout
|
05/24/17 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Lwt |
View workout
|
05/24/17 |
136m |
0:30.7 |
1:52.8 |
RowErg |
Lwt |
View workout
|
05/24/17 |
7,209m |
29:53.8 |
2:04.4 |
RowErg |
Lwt |
View workout
|
05/24/17 |
3,387m |
14:01.5 |
2:04.2 |
RowErg |
Lwt |
View workout
|
05/24/17 |
8,308m |
33:04.5 |
1:59.4 |
RowErg |
Lwt |
View workout
|
05/24/17 |
1,000m |
3:58.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
05/23/17 |
120m |
0:25.5 |
1:46.2 |
RowErg |
Lwt |
View workout
|
05/23/17 |
4,855m |
19:57.4 |
2:03.3 |
RowErg |
Lwt |
View workout
|
05/23/17 |
17,025m |
1:09:58.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
05/22/17 |
128m |
0:27.1 |
1:45.8 |
RowErg |
Lwt |
View workout
|
05/22/17 |
10,002m |
41:06.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
05/22/17 |
3,639m |
14:50.8 |
2:02.3 |
RowErg |
Lwt |
View workout
|
05/22/17 |
6,231m |
25:02.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
05/21/17 |
136m |
0:28.6 |
1:45.1 |
RowErg |
Lwt |
View workout
|
05/21/17 |
15,619m |
1:04:30.5 |
2:03.9 |
RowErg |
Lwt |
View workout
|
05/21/17 |
3,245m |
13:03.8 |
2:00.7 |
RowErg |
Lwt |
View workout
|
05/21/17 |
2,000m |
7:45.6 |
1:56.4 |
RowErg |
Lwt |
View workout
|
05/20/17 |
250m |
0:51.4 |
1:42.8 |
RowErg |
Lwt |
View workout
|
05/20/17 |
250m |
0:52.2 |
1:44.4 |
RowErg |
Lwt |
View workout
|