William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/17 |
250m |
0:52.5 |
1:45.0 |
RowErg |
Lwt |
View workout
|
05/20/17 |
250m |
0:52.9 |
1:45.8 |
RowErg |
Lwt |
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|
05/20/17 |
5,000m |
20:07.1 |
2:00.7 |
RowErg |
Lwt |
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|
05/20/17 |
5,000m |
19:55.9 |
1:59.5 |
RowErg |
Lwt |
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|
05/20/17 |
2,000m |
7:58.6 |
1:59.6 |
RowErg |
Lwt |
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|
05/20/17 |
6,000m |
23:57.0 |
1:59.7 |
RowErg |
Lwt |
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|
05/20/17 |
5,000m |
19:58.4 |
1:59.8 |
RowErg |
Lwt |
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|
05/18/17 |
131m |
0:26.1 |
1:39.6 |
RowErg |
Lwt |
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|
05/18/17 |
3,000m |
12:03.7 |
2:00.6 |
RowErg |
Lwt |
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|
05/18/17 |
757m |
3:06.4 |
2:03.1 |
RowErg |
Lwt |
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|
05/18/17 |
12,112m |
50:00.6 |
2:03.8 |
RowErg |
Lwt |
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|
05/18/17 |
1,000m |
3:59.4 |
1:59.7 |
RowErg |
Lwt |
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|
05/18/17 |
2,000m |
7:29.6 |
1:52.4 |
RowErg |
Lwt |
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|
05/18/17 |
1,000m |
3:57.8 |
1:58.9 |
RowErg |
Lwt |
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|
05/17/17 |
139m |
0:28.8 |
1:43.5 |
RowErg |
Lwt |
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|
05/17/17 |
9,998m |
41:08.3 |
2:03.4 |
RowErg |
Lwt |
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|
05/17/17 |
1,608m |
6:37.1 |
2:03.4 |
RowErg |
Lwt |
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|
05/17/17 |
3,001m |
12:18.2 |
2:02.9 |
RowErg |
Lwt |
View workout
|
05/17/17 |
8,254m |
33:36.2 |
2:02.1 |
RowErg |
Lwt |
View workout
|
05/17/17 |
910m |
3:39.6 |
2:00.6 |
RowErg |
Lwt |
View workout
|