William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/17 |
5,884m |
23:43.8 |
2:00.9 |
RowErg |
Lwt |
View workout
|
05/09/17 |
5,000m |
19:46.4 |
1:58.6 |
RowErg |
Lwt |
View workout
|
05/09/17 |
1,000m |
3:59.1 |
1:59.5 |
RowErg |
Lwt |
View workout
|
05/09/17 |
2,000m |
7:50.7 |
1:57.6 |
RowErg |
Lwt |
View workout
|
05/09/17 |
5,000m |
19:28.1 |
1:56.8 |
RowErg |
Lwt |
View workout
|
05/09/17 |
2,000m |
7:44.8 |
1:56.2 |
RowErg |
Lwt |
View workout
|
05/09/17 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
05/08/17 |
3,000m |
12:17.7 |
2:02.9 |
RowErg |
Lwt |
View workout
|
05/08/17 |
227m |
0:48.5 |
1:46.8 |
RowErg |
Lwt |
View workout
|
05/08/17 |
15,902m |
1:07:16.1 |
2:06.9 |
RowErg |
Lwt |
View workout
|
05/08/17 |
3,000m |
12:15.9 |
2:02.6 |
RowErg |
Lwt |
View workout
|
05/08/17 |
2,871m |
11:42.2 |
2:02.2 |
RowErg |
Lwt |
View workout
|
05/07/17 |
121m |
0:24.3 |
1:40.4 |
RowErg |
Lwt |
View workout
|
05/07/17 |
5,000m |
19:59.6 |
1:59.9 |
RowErg |
Lwt |
View workout
|
05/07/17 |
1,879m |
7:31.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
05/07/17 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
05/07/17 |
5,000m |
19:55.9 |
1:59.5 |
RowErg |
Lwt |
View workout
|
05/07/17 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
05/07/17 |
1,000m |
4:00.9 |
2:00.4 |
RowErg |
Lwt |
View workout
|
05/06/17 |
102m |
0:19.6 |
1:36.0 |
RowErg |
Lwt |
View workout
|