William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/17 |
14,594m |
59:58.9 |
2:03.3 |
RowErg |
Lwt |
View workout
|
06/04/17 |
3,234m |
13:02.5 |
2:00.9 |
RowErg |
Lwt |
View workout
|
06/03/17 |
126m |
0:24.2 |
1:36.0 |
RowErg |
Lwt |
View workout
|
06/03/17 |
8,505m |
34:33.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
06/03/17 |
3,369m |
13:36.4 |
2:01.1 |
RowErg |
Lwt |
View workout
|
06/03/17 |
2,000m |
7:55.5 |
1:58.8 |
RowErg |
Lwt |
View workout
|
06/03/17 |
124m |
0:25.5 |
1:42.8 |
RowErg |
Lwt |
View workout
|
06/03/17 |
1,876m |
7:30.2 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/03/17 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Lwt |
View workout
|
06/02/17 |
128m |
0:25.8 |
1:40.7 |
RowErg |
Lwt |
View workout
|
06/02/17 |
5,000m |
20:35.9 |
2:03.5 |
RowErg |
Lwt |
View workout
|
06/02/17 |
6,506m |
26:54.8 |
2:04.1 |
RowErg |
Lwt |
View workout
|
06/02/17 |
3,366m |
13:45.8 |
2:02.6 |
RowErg |
Lwt |
View workout
|
06/02/17 |
5,000m |
20:22.3 |
2:02.2 |
RowErg |
Lwt |
View workout
|
06/01/17 |
124m |
0:24.9 |
1:40.4 |
RowErg |
Lwt |
View workout
|
06/01/17 |
8,876m |
35:32.5 |
2:00.1 |
RowErg |
Lwt |
View workout
|
06/01/17 |
5,000m |
19:59.2 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/01/17 |
3,000m |
11:56.5 |
1:59.4 |
RowErg |
Lwt |
View workout
|
06/01/17 |
5,000m |
19:59.4 |
1:59.9 |
RowErg |
Lwt |
View workout
|
05/31/17 |
109m |
0:22.6 |
1:43.6 |
RowErg |
Lwt |
View workout
|