William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/17 |
5,000m |
19:29.4 |
1:56.9 |
RowErg |
Lwt |
View workout
|
02/21/17 |
2,000m |
7:43.9 |
1:55.9 |
RowErg |
Lwt |
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|
02/21/17 |
1,000m |
3:52.1 |
1:56.0 |
RowErg |
Lwt |
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|
02/20/17 |
133m |
0:28.2 |
1:46.0 |
RowErg |
Lwt |
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|
02/20/17 |
12,507m |
51:02.1 |
2:02.4 |
RowErg |
Lwt |
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|
02/20/17 |
2,360m |
9:18.5 |
1:58.3 |
RowErg |
Lwt |
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|
02/20/17 |
5,000m |
19:37.4 |
1:57.7 |
RowErg |
Lwt |
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|
02/19/17 |
121m |
0:24.4 |
1:40.8 |
RowErg |
Lwt |
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|
02/19/17 |
3,015m |
12:13.1 |
2:01.5 |
RowErg |
Lwt |
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|
02/19/17 |
1,048m |
4:11.5 |
1:59.9 |
RowErg |
Lwt |
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|
02/19/17 |
8,462m |
34:20.2 |
2:01.7 |
RowErg |
Lwt |
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|
02/19/17 |
2,354m |
9:31.4 |
2:01.3 |
RowErg |
Lwt |
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|
02/18/17 |
129m |
0:24.6 |
1:35.3 |
RowErg |
Lwt |
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|
02/18/17 |
7,871m |
30:57.7 |
1:58.0 |
RowErg |
Lwt |
View workout
|
02/18/17 |
2,000m |
7:43.9 |
1:55.9 |
RowErg |
Lwt |
View workout
|
02/18/17 |
1,000m |
3:46.1 |
1:53.0 |
RowErg |
Lwt |
View workout
|
02/18/17 |
5,000m |
19:01.5 |
1:54.1 |
RowErg |
Lwt |
View workout
|
02/17/17 |
122m |
0:24.6 |
1:40.8 |
RowErg |
Lwt |
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|
02/17/17 |
10,134m |
40:22.3 |
1:59.5 |
RowErg |
Lwt |
View workout
|
02/17/17 |
1,541m |
6:03.7 |
1:58.0 |
RowErg |
Lwt |
View workout
|