William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/17 |
6,019m |
24:02.2 |
1:59.8 |
RowErg |
Lwt |
View workout
|
02/07/17 |
1,265m |
5:02.2 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/07/17 |
1,000m |
3:55.4 |
1:57.7 |
RowErg |
Lwt |
View workout
|
02/07/17 |
7,600m |
30:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
02/07/17 |
5,000m |
19:45.4 |
1:58.5 |
RowErg |
Lwt |
View workout
|
02/06/17 |
149m |
0:28.7 |
1:36.3 |
RowErg |
Lwt |
View workout
|
02/06/17 |
7,537m |
30:04.6 |
1:59.7 |
RowErg |
Lwt |
View workout
|
02/06/17 |
2,314m |
9:08.7 |
1:58.5 |
RowErg |
Lwt |
View workout
|
02/05/17 |
127m |
0:25.7 |
1:41.1 |
RowErg |
Lwt |
View workout
|
02/05/17 |
14,873m |
1:01:34.2 |
2:04.1 |
RowErg |
Lwt |
View workout
|
02/04/17 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Lwt |
View workout
|
02/04/17 |
5,000m |
19:57.1 |
1:59.7 |
RowErg |
Lwt |
View workout
|
02/04/17 |
5,000m |
19:49.2 |
1:58.9 |
RowErg |
Lwt |
View workout
|
02/04/17 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
02/04/17 |
1,000m |
3:54.4 |
1:57.2 |
RowErg |
Lwt |
View workout
|
02/03/17 |
109m |
0:22.5 |
1:43.2 |
RowErg |
Lwt |
View workout
|
02/03/17 |
17,167m |
1:11:36.9 |
2:05.1 |
RowErg |
Lwt |
View workout
|
02/03/17 |
1,805m |
7:24.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
02/03/17 |
3,919m |
15:36.4 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/02/17 |
144m |
0:28.6 |
1:39.3 |
RowErg |
Lwt |
View workout
|