William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/17 |
8,484m |
34:19.2 |
2:01.3 |
RowErg |
Lwt |
View workout
|
01/26/17 |
1,384m |
5:34.9 |
2:00.9 |
RowErg |
Lwt |
View workout
|
01/26/17 |
1,000m |
3:52.5 |
1:56.2 |
RowErg |
Lwt |
View workout
|
01/26/17 |
5,000m |
19:34.8 |
1:57.4 |
RowErg |
Lwt |
View workout
|
01/26/17 |
1,000m |
3:46.5 |
1:53.2 |
RowErg |
Lwt |
View workout
|
01/25/17 |
21,800m |
1:29:03.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
01/24/17 |
150m |
0:29.6 |
1:38.6 |
RowErg |
Lwt |
View workout
|
01/24/17 |
8,656m |
34:35.1 |
1:59.8 |
RowErg |
Lwt |
View workout
|
01/24/17 |
1,394m |
5:31.9 |
1:59.0 |
RowErg |
Lwt |
View workout
|
01/24/17 |
1,000m |
3:50.5 |
1:55.2 |
RowErg |
Lwt |
View workout
|
01/24/17 |
500m |
1:50.9 |
1:50.9 |
RowErg |
Lwt |
View workout
|
01/24/17 |
500m |
1:50.0 |
1:50.0 |
RowErg |
Lwt |
View workout
|
01/24/17 |
2,000m |
7:52.3 |
1:58.0 |
RowErg |
Lwt |
View workout
|
01/24/17 |
2,000m |
7:43.9 |
1:55.9 |
RowErg |
Lwt |
View workout
|
01/24/17 |
5,000m |
19:40.6 |
1:58.0 |
RowErg |
Lwt |
View workout
|
01/24/17 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
01/23/17 |
130m |
0:27.0 |
1:43.8 |
RowErg |
Lwt |
View workout
|
01/23/17 |
19,609m |
1:20:25.1 |
2:03.0 |
RowErg |
Lwt |
View workout
|
01/23/17 |
1,261m |
5:11.5 |
2:03.5 |
RowErg |
Lwt |
View workout
|
01/22/17 |
962m |
3:45.4 |
1:57.1 |
RowErg |
Lwt |
View workout
|