William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/17 |
14,895m |
1:01:45.5 |
2:04.3 |
RowErg |
Lwt |
View workout
|
01/12/17 |
143m |
0:29.7 |
1:43.8 |
RowErg |
Lwt |
View workout
|
01/12/17 |
2,054m |
8:11.4 |
1:59.6 |
RowErg |
Hwt |
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|
01/12/17 |
7,555m |
30:38.3 |
2:01.6 |
RowErg |
Lwt |
View workout
|
01/12/17 |
2,111m |
8:00.0 |
1:53.6 |
RowErg |
Lwt |
View workout
|
01/12/17 |
8,137m |
32:03.6 |
1:58.2 |
RowErg |
Lwt |
View workout
|
01/11/17 |
113m |
0:23.7 |
1:44.8 |
RowErg |
Lwt |
View workout
|
01/11/17 |
19,887m |
1:22:42.2 |
2:04.7 |
RowErg |
Lwt |
View workout
|
01/10/17 |
746m |
2:52.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
01/10/17 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
01/10/17 |
2,000m |
7:58.2 |
1:59.5 |
RowErg |
Lwt |
View workout
|
01/10/17 |
15,254m |
1:01:06.6 |
2:00.1 |
RowErg |
Lwt |
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|
01/09/17 |
115m |
0:26.5 |
1:55.2 |
RowErg |
Lwt |
View workout
|
01/09/17 |
19,885m |
1:22:27.4 |
2:04.4 |
RowErg |
Lwt |
View workout
|
01/08/17 |
570m |
2:09.1 |
1:53.2 |
RowErg |
Lwt |
View workout
|
01/08/17 |
1,000m |
3:46.2 |
1:53.1 |
RowErg |
Lwt |
View workout
|
01/08/17 |
2,000m |
7:45.2 |
1:56.3 |
RowErg |
Lwt |
View workout
|
01/08/17 |
30m |
0:09.3 |
2:35.0 |
RowErg |
Lwt |
View workout
|
01/08/17 |
2,007m |
8:00.9 |
1:59.8 |
RowErg |
Lwt |
View workout
|
01/07/17 |
15,222m |
1:01:32.7 |
2:01.2 |
RowErg |
Lwt |
View workout
|