William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/17 |
1,000m |
3:45.4 |
1:52.7 |
RowErg |
Lwt |
View workout
|
01/07/17 |
2,000m |
7:49.2 |
1:57.3 |
RowErg |
Lwt |
View workout
|
01/07/17 |
2,000m |
7:52.9 |
1:58.2 |
RowErg |
Lwt |
View workout
|
01/07/17 |
5,000m |
19:12.7 |
1:55.2 |
RowErg |
Lwt |
View workout
|
01/06/17 |
17,012m |
1:10:18.3 |
2:03.9 |
RowErg |
Lwt |
View workout
|
01/06/17 |
5,000m |
19:36.9 |
1:57.6 |
RowErg |
Lwt |
View workout
|
01/05/17 |
15,145m |
1:02:02.6 |
2:02.8 |
RowErg |
Lwt |
View workout
|
01/05/17 |
5,000m |
19:41.2 |
1:58.1 |
RowErg |
Lwt |
View workout
|
01/03/17 |
10,014m |
41:33.2 |
2:04.4 |
RowErg |
Lwt |
View workout
|
01/03/17 |
5,000m |
19:43.4 |
1:58.3 |
RowErg |
Lwt |
View workout
|
01/02/17 |
139m |
0:31.8 |
1:54.3 |
RowErg |
Lwt |
View workout
|
01/02/17 |
9,274m |
37:07.9 |
2:00.1 |
RowErg |
Lwt |
View workout
|
01/02/17 |
587m |
2:25.8 |
2:04.1 |
RowErg |
Lwt |
View workout
|
01/02/17 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
01/02/17 |
2,000m |
7:39.8 |
1:54.9 |
RowErg |
Lwt |
View workout
|
01/02/17 |
2,000m |
7:37.7 |
1:54.4 |
RowErg |
Lwt |
View workout
|
01/02/17 |
1,000m |
3:49.0 |
1:54.5 |
RowErg |
Lwt |
View workout
|
01/01/17 |
120m |
0:23.6 |
1:38.3 |
RowErg |
Lwt |
View workout
|
01/01/17 |
4,748m |
19:41.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
01/01/17 |
8,132m |
33:40.2 |
2:04.2 |
RowErg |
Lwt |
View workout
|