William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/16 |
133m |
0:26.5 |
1:39.6 |
RowErg |
Lwt |
View workout
|
12/21/16 |
2,357m |
9:24.8 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/21/16 |
18,510m |
1:14:41.2 |
2:01.0 |
RowErg |
Lwt |
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|
12/20/16 |
135m |
0:27.9 |
1:43.3 |
RowErg |
Lwt |
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|
12/20/16 |
14,865m |
1:01:36.1 |
2:04.3 |
RowErg |
Lwt |
View workout
|
12/20/16 |
5,000m |
19:38.3 |
1:57.8 |
RowErg |
Lwt |
View workout
|
12/20/16 |
2,998m |
11:52.8 |
1:58.8 |
RowErg |
Lwt |
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|
12/19/16 |
6,002m |
23:48.7 |
1:59.0 |
RowErg |
Lwt |
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|
12/19/16 |
1,369m |
5:13.7 |
1:54.5 |
RowErg |
Lwt |
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|
12/19/16 |
7,631m |
30:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
12/19/16 |
2,000m |
7:53.6 |
1:58.4 |
RowErg |
Lwt |
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|
12/18/16 |
2,090m |
8:16.3 |
1:58.7 |
RowErg |
Lwt |
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|
12/18/16 |
13,875m |
57:32.2 |
2:04.4 |
RowErg |
Lwt |
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|
12/18/16 |
1,035m |
4:17.9 |
2:04.5 |
RowErg |
Lwt |
View workout
|
12/18/16 |
1,000m |
3:50.6 |
1:55.3 |
RowErg |
Lwt |
View workout
|
12/18/16 |
2,000m |
7:30.8 |
1:52.7 |
RowErg |
Lwt |
View workout
|
12/17/16 |
140m |
0:26.8 |
1:35.7 |
RowErg |
Lwt |
View workout
|
12/17/16 |
14,860m |
1:00:52.4 |
2:02.8 |
RowErg |
Lwt |
View workout
|
12/17/16 |
2,000m |
7:33.2 |
1:53.3 |
RowErg |
Lwt |
View workout
|
12/16/16 |
188m |
0:39.1 |
1:43.9 |
RowErg |
Lwt |
View workout
|