William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/16 |
2,000m |
7:31.2 |
1:52.8 |
RowErg |
Lwt |
View workout
|
12/06/16 |
2,000m |
7:31.4 |
1:52.8 |
RowErg |
Lwt |
View workout
|
12/06/16 |
2,000m |
7:32.9 |
1:53.2 |
RowErg |
Lwt |
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|
12/06/16 |
1,000m |
3:45.5 |
1:52.7 |
RowErg |
Lwt |
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|
12/05/16 |
147m |
0:27.3 |
1:32.8 |
RowErg |
Lwt |
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|
12/05/16 |
4,911m |
19:49.1 |
2:01.0 |
RowErg |
Lwt |
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|
12/05/16 |
13,942m |
57:40.3 |
2:04.0 |
RowErg |
Lwt |
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|
12/05/16 |
2,000m |
7:45.1 |
1:56.2 |
RowErg |
Lwt |
View workout
|
12/04/16 |
160m |
0:30.2 |
1:34.3 |
RowErg |
Lwt |
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|
12/04/16 |
7,813m |
31:10.2 |
1:59.6 |
RowErg |
Lwt |
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|
12/04/16 |
7,027m |
28:03.8 |
1:59.8 |
RowErg |
Lwt |
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|
12/04/16 |
2,000m |
7:36.8 |
1:54.2 |
RowErg |
Lwt |
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|
12/03/16 |
191m |
0:37.5 |
1:38.1 |
RowErg |
Lwt |
View workout
|
12/03/16 |
14,809m |
1:01:09.9 |
2:03.9 |
RowErg |
Lwt |
View workout
|
12/03/16 |
2,000m |
7:36.6 |
1:54.1 |
RowErg |
Lwt |
View workout
|
12/03/16 |
1,000m |
3:57.1 |
1:58.5 |
RowErg |
Lwt |
View workout
|
12/02/16 |
544m |
2:05.4 |
1:55.2 |
RowErg |
Lwt |
View workout
|
12/02/16 |
8,456m |
33:29.6 |
1:58.8 |
RowErg |
Lwt |
View workout
|
12/02/16 |
5,000m |
19:33.8 |
1:57.3 |
RowErg |
Lwt |
View workout
|
12/02/16 |
2,000m |
7:49.5 |
1:57.3 |
RowErg |
Lwt |
View workout
|