William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/16 |
7,884m |
31:17.7 |
1:59.0 |
RowErg |
Lwt |
View workout
|
12/10/16 |
434m |
1:35.9 |
1:50.4 |
RowErg |
Lwt |
View workout
|
12/10/16 |
7,564m |
30:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
12/10/16 |
1,000m |
3:52.3 |
1:56.1 |
RowErg |
Lwt |
View workout
|
12/09/16 |
158m |
0:30.7 |
1:37.1 |
RowErg |
Lwt |
View workout
|
12/09/16 |
14,842m |
1:01:14.2 |
2:03.7 |
RowErg |
Lwt |
View workout
|
12/09/16 |
5,000m |
19:43.4 |
1:58.3 |
RowErg |
Lwt |
View workout
|
12/08/16 |
146m |
0:27.9 |
1:35.5 |
RowErg |
Lwt |
View workout
|
12/08/16 |
10,854m |
44:12.5 |
2:02.1 |
RowErg |
Lwt |
View workout
|
12/08/16 |
5,000m |
19:51.8 |
1:59.1 |
RowErg |
Lwt |
View workout
|
12/08/16 |
2,000m |
7:49.2 |
1:57.3 |
RowErg |
Lwt |
View workout
|
12/08/16 |
2,000m |
7:53.7 |
1:58.4 |
RowErg |
Lwt |
View workout
|
12/08/16 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
12/07/16 |
164m |
0:31.6 |
1:36.3 |
RowErg |
Lwt |
View workout
|
12/07/16 |
14,836m |
1:01:02.3 |
2:03.4 |
RowErg |
Lwt |
View workout
|
12/07/16 |
6,000m |
22:57.3 |
1:54.7 |
RowErg |
Lwt |
View workout
|
12/06/16 |
168m |
0:32.2 |
1:35.8 |
RowErg |
Lwt |
View workout
|
12/06/16 |
11,832m |
47:07.2 |
1:59.4 |
RowErg |
Lwt |
View workout
|
12/06/16 |
1,000m |
3:42.3 |
1:51.1 |
RowErg |
Lwt |
View workout
|
12/06/16 |
2,000m |
7:30.9 |
1:52.7 |
RowErg |
Lwt |
View workout
|